The 5 Factor Diet
The 5 Factor diet is another weight loss method developed by Harley Pasternak, fitness advisor of the stars. Pasternak has appeared on several popular TV shows, and also has been featured in the nation’s top magazines. Now he is looking to reach thousands of people with his 5 factor diet.
The 5 Factor Diet plan is designed to lose weight in 6 weeks. A simple look at it makes it look very easy, unlike other methods that require huge sacrifices.
It involves eating 5 meals a day, eating 5 ingredient meals, performing 25 minutes of workout, and having 5 cheat days over the 5 weeks. As you can see the man has gone crazy with the number 5!
Those were the news on the 5 Factor Diet.
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